About

Discover Your Path to Fitness Success

Woman in athletic wear posing confidently in a modern gym environment.

10+

Years of Experience

Two adults in sportswear doing plank exercises in a gym, focusing on strength and fitness.

Who I am

Committed to Your Health and Wellness Journey

I’m Samantha Gray, a dedicated personal fitness trainer based in Bournemouth. Since 2018, I’ve been passionate about creating customised fitness programmes for individuals of all levels. By combining tailored training plans with expert nutritional guidance, I’m committed to helping you achieve your fitness goals. My motivational coaching style ensures a supportive and inspiring environment where you can reach your full potential.

Our Mission & Values

Our Mission and Core Values

A smiling fitness trainer assists a woman during a TRX workout session indoors, promoting a healthy lifestyle.

Our Mission

At Samantha Gray, our mission is to empower individuals by providing customised fitness programs and supportive coaching, fostering a healthier lifestyle and personal growth.

Three adults having a lively discussion in an indoor gym setting.

Our Values

We value integrity, encouragement, and personalisation, ensuring that every client feels valued and motivated to achieve their health and fitness goals.

Our Approach

Effective Training Methods

Step-01

Assessment

We conduct a thorough assessment to understand your fitness level and identify your personal goals for training.

Step-02

Personalisation

Based on the assessment, we tailor a fitness programme specifically designed to meet your unique needs and aspirations.

Step-03

Support

Our ongoing coaching and motivation ensure you stay committed and encouraged throughout your fitness journey.

Get Started

Transform Your Fitness Journey Now

Connect with Samantha Gray and discover the personalised approach to fitness that works for you. Take the first step today!

Start Your Journey